Meet our Personal Trainers
Nate Krohn
612-270-7908
krohnski@yahoo.com
Certified through NASM ( National Academy of Sports Medicine) and NSCA (National Strength and Conditioning Association) as a Personal Trainer and Strength and Conditioning Athletic Coach.
Proficiencies include Judo, Brazilian Jiu-Jitsu and Power Lifting.
612-270-7908
krohnski@yahoo.com
Certified through NASM ( National Academy of Sports Medicine) and NSCA (National Strength and Conditioning Association) as a Personal Trainer and Strength and Conditioning Athletic Coach.
Proficiencies include Judo, Brazilian Jiu-Jitsu and Power Lifting.
Donna Finnell
763-227-2380
dlfinnell@gmail.com
-Weight loss, post physical therapy, strength training, pool exercise for all ages and abilities
-Silver Sneaker exercise specialist
-Online / video wellness coaching
-Ballroom Dance, Yoga, Ener-Chi, Barre, HIIT, Spin, Step & Zumba certified instructor
4 time winner of Monticello Times Reader's Choice award for Best Personal Trainer.
763-227-2380
dlfinnell@gmail.com
-Weight loss, post physical therapy, strength training, pool exercise for all ages and abilities
-Silver Sneaker exercise specialist
-Online / video wellness coaching
-Ballroom Dance, Yoga, Ener-Chi, Barre, HIIT, Spin, Step & Zumba certified instructor
4 time winner of Monticello Times Reader's Choice award for Best Personal Trainer.
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Melanie Nelson
719-332-7346 vitalrootsfitness@gmail.com Melanie specializes in corrective exercise to identify dysfunction in clients to help them reach their fullest potential. If you notice a recurring injury, are stuck in a performance plateau or are new to exercise and want to make sure you have a strong foundation to start reaching your goals contact Melanie for a movement assessment. |
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Kelsey Beaumaster
763-843-3571 ghandi1407@yahoo.com "I want to help people live their best life! Whether that means training for an event or competition, or losing weight and toning up to look and feel good, I want to help!" Kelsey has been active her whole life and she loves to train for new and challenging endeavors. Some of her favorite accomplishments are summiting Mount Kilimanjaro and her most recent cave expedition in Son Doong Cave. She also enjoys racing whether it is running, an obstacle course race, or triathlons. Her personal mission statement is to be a role model and inspiration to everyone she meets to lead a more active, healthy, balanced, and holistic life. |
Wes Sommerfeld
320-310-2615 (call or text)
cfc.coachwes@gmail.com
Facebook: Custom Fitness Coaching
Instagram: @customfitnesscoaching
Wes Sommerfeld owns and operates Custom Fitness Coaching, an online and in-person personal training service. Wes is a NASM Certified Personal Trainer and Nutrition Coach. His desire is to help you achieve your health and fitness goals with a comprehensive exercise program and nutritional guidance. He believes the best investment you can make is your own health.
Wes was heavier set and struggled with weight most of his life. About 8 years ago he got tired of it and decided to change. He learned a lot about exercise and nutrition and shed about 45% of his weight. Wes wanted to be able to help people do the same, so he decided to get his personal trainer certification. Fitness, Nutrition, and overall well-being is something Wes is very passionate about and looks forward to working with you to achieve your goals.
320-310-2615 (call or text)
cfc.coachwes@gmail.com
Facebook: Custom Fitness Coaching
Instagram: @customfitnesscoaching
Wes Sommerfeld owns and operates Custom Fitness Coaching, an online and in-person personal training service. Wes is a NASM Certified Personal Trainer and Nutrition Coach. His desire is to help you achieve your health and fitness goals with a comprehensive exercise program and nutritional guidance. He believes the best investment you can make is your own health.
Wes was heavier set and struggled with weight most of his life. About 8 years ago he got tired of it and decided to change. He learned a lot about exercise and nutrition and shed about 45% of his weight. Wes wanted to be able to help people do the same, so he decided to get his personal trainer certification. Fitness, Nutrition, and overall well-being is something Wes is very passionate about and looks forward to working with you to achieve your goals.