Certified through NASM ( National Academy of Sports Medicine) and NSCA (National Strength and Conditioning Association) as a Personal Trainer and Strength and Conditioning Athletic Coach.
Proficiencies include Judo, Brazilian Jiu-Jitsu and Power Lifting.
Certified through NETA (National Exercise Trainers Association) for Personal Trainer and Group Fitness Instructor.
Weight training and Weight loss for teens, adults and seniors.
Also available ballroom, waltz, 2-step, swing and Salsa dance instruction.